Personal and Group Training

My passion is women’s health and fitness.  I want to help women to become stronger, fitter, faster and more confident and comfortable in their body type. I believe in a complete heart, mind, body soul approach to life and with my public health background, I “train for life”.  I am privately insured, and an ACE Certified Personal Trainer.

I’m finally a triathlete!

4 Training Options ~ Rates Per Person*: 

1 on 1 Personal Training Rates: Starting at $70/hr

  • Packages available in 6, 12 sessions.
  • Training for 1 Person for 50-60 min. 30 minute sessions also available.

 

Bring a friend, or two! Small Group Training Rates: Starting at $40/hr

  • 2, 3 or 4 people per group
  • Packages available in 6 or 12 sessions

Bootcamp: 

  • Cardio and strength intervals using bodyweight and dumbbells!
  • Plyometric movements, sprints, tabatas and other fun & crazy drills to mix up your workout routine so you can burn fat, tone up and build muscle.
  • Bring your own set of dumbbells btw 8-12 lbs, and/or resistance bands.

Taylor Park – Oak Park (4 weeks per session)

Monday 9-10am and Wednesday 9-10am ~ April 4th – April 27th (No class on 4/25 – rescheduled date is 4/26)

1 x week $65; 2 x week $125

We will be using the entire park! (Meet at picnic table)

Register here. Payment can be made via QuickPay or PayPal to ayesha.akhtar2 at gmail dot com

MLA – Villa Park (6 weeks per session)

Sundays at 2:30-3:30pm in the new school gym, or on hill weather permitting.

$95/6 weeks or $20 drop-in

Register here. Payment can be made via QuickPay or PayPal to ayesha.akhtar2 at gmail dot com

Oak Park Fitness Week 2016 Special Offer!

Save $85! Join during Fit Week and take 20% off your 6-pack of 1:1 personal training sessions.

Got a workout buddy? You and your friend can each save 15% on a buddy package of 6 sessions

Online Training

Not able to meet in person? I have developed strength and cardio (5k race) plans for clients so you can reach your goals wherever you are.

*A mileage surcharge will be added for locations beyond a 10 mile radius from zip code 60302.

The word on the street…

I would highly recommend Ayesha Akhtar for personal training! While on maternity leave, Ayesha helped me to gain strength, develop my core and fit more comfortably into my jeans. She stands out from other trainers because she provides workouts that are tailored to your individual needs, and she is always positive and encouraging. I felt like I was working out with one of my girlfriends! Ayesha goes above and beyond for her clients. For example, she pushed my infant son in a jogging stroller while I worked out! She is awesome!! – Personal Training Client

She is an amazing trainer and is helping me to do things I did not think I could do. Every session I think, I can’t believe I just did that. – Personal Training Client

Ayesha’s fun workouts are customized to your fitness level to help you achieve your best. Let Ayesha train you, too for a fun, exciting, and benefit reaping workout! Soreness is good, it means you’re body is changing and adapting!! – Bootcamp participant

Ayesha makes working out fun! She will customize the exercises to your needs – always keeping an eye out on form and helpfully and gently correcting posture so that you reap the most benefit from your workout and time with her! I left each session sweaty and was happily a little sore the next day. Highly recommended! – Bootcamp participant

I really like the workouts with Ayesha because she always comes up with new exercises. She has everything planned ahead and adapts the workout to the sorroundings making everything more fun. She doesn’t just watch and explain what to do but she does the work with you and encourages you with her beautiful smile.” – Bootcamp participant

I have unfortunately only worked out with Ayesha a few times but the few times that I did were amazing. She incorporates different techniques and keeps u into your workout. She has given me plenty of advice on diet and excercise which I have used and is helpful. You can tell she is patio are about what she does and wants people to get results. If she was only closer to me I would utilize her more but I do have a pretty phenomenal trainer myself :). If anyone is questioning or contemplating using her, just try it. U won’t be sorry  – Bootcamp participant

Before I started working with Ayesha I was in a total rut with my workouts. Ayesha assessed my abilities and came up with smart routines that worked every muscle in my body and finally helped lift me out of my exercise plateau. Plus she is fun, upbeat and has a great outlook on life!  – Personal Training Client


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